Recipe: Chocolate Avocado Pudding
Why I’m obsessed with Chocolate Avocado Pudding: This chocolate avocado pudding is decadent and completely [...]
My Nutritional Therapy Programs Are Designed With You In Mind
My Nutritional Therapy programmes are designed with you in mind! During your program, we will [...]
What is the Big Deal with Kiwis?
Let’s just take a moment to fan girl over Kiwis! 🥝 This fruit is incredibly [...]
Winter is Coming (and so is a lack of Vitamin D)
Winter is coming! (At least here in Ireland it is) 🥶 And what comes right [...]
Why You Should Eat More Blueberries
Time to look at a few amazing health benefits of blueberries! And why everyone should [...]
Benefits of Healing Your Gut
Today I wanted to share with you all a couple of the benefits that exist [...]
Benefits of Nutritional Therapy
I wanted to hop on here today to share some of the amazing benefits of [...]
It’s About Time I Reintroduce Myself
Hello world! I am Siobhan, a passionate Nutritional Therapist with an International Diploma in Naturopathic [...]
Carrot and Orange – simple, nutritious and delicious!
Why should you give this dish a try? Many health benefits of course. What better [...]
How to Deal with Cravings
The four best ways! Studies have shown that glutamine helps sugar cravings disappear quickly. [...]