Welcome to Health Concepts, where your journey to optimal health and well-being begins. My name is Siobhan Swart, a RTT Practitioner and Nutritional Therapist, and I am committed to guiding you towards optimal health and well-being. With a blend of Rapid Transformational Therapy, hypnosis, personalized nutritional therapy, and comprehensive health coaching, I tailor our approach to meet your individual needs. Discover how a holistic approach to health can transform your life, as shared in the heartfelt Health Concepts Testimonials of those who’ve experienced profound changes.

What our clients have to say about Health Concepts:

I cannot recommend Siobhan @ Health Concepts enough!! My experience has been truly amazing! Needing to lose weight and having joined a slimming club where I’d previously had successful weight loss, and now having joined again years later I could not shift the weight no matter what I did! I contacted Siobhan who asked me what my preferred weekly weight loss was, I told her, and she delivered!! Siobhan talked me through an eating plan and I achieved my weekly weight loss and have had consistent weekly weight loss throughout my weight loss journey so far. I’ve gone on to lose a considerable amount of weight. Friends & family are telling me how amazing I look, but more importantly, I feel truly amazing!! If you’re looking to lose weight contact Siobhan, you WON’T be disappointed….. It’ll be the BEST phone call you ever made!!

Vanessa Sweeney

My experience with Siobhan has being nothing short of life changing. I have battled for years with sugar addiction and even though I kept a diet that I thought was healthy and ticking boxes it took sitting down with Siobhan to understand where I was going wrong. Discussing the bodys energy Carbs, fat, protien. Meal timing around exercise was another area I found very useful However, where Siobhan really helped me was getting me to understand the root of the why I was eating? We did this in a NTT session and Siobhan recored a audio recording to reinforce my new beliefs which I listen to daily. I have given up sugar before but a few weeks later I would succumb to a craving and fall back into the trap. I can honestly say with Siobhans help I have finally conquered this addiction and I have no desire to eat sugar, I feel fantastic, have lost a lot of excess fat, my energy is high and I look forward to becoming my best self.

I was thinking about reaching out to Siobhan for months before I did it. If your reading this thinking about giving it a go, my advice would be to go for it… I promise you won’t regret it!

Alan Treacy

Went to Siobhan recently found her very knowledgable and informative . I found the RTT treatment amazing it has helped me so much in my day to day life. Siobhan is so easy to chat to loved going to my appointments. Thanks Siobhan!

Johanna Ormonde

I can’t thank Siobhan enough for her incredible help with my son’s eating habits. In just two sessions, she provided practical and personalized advice that has made a noticeable difference. Her approach is warm, understanding, and effective. Highly recommend Siobhan to any parent struggling with their child’s nutrition.

Sanjeewa Perera

I reached out to Siobhan when I needed to give up cigarettes. I did not think hypnosis would work for me. I was wrong, my urge for smoking just disappeared after our session. Highly recommend to anyone.

David Stedman

I have been with Siobhan on and off for just over a year. Now, for the first time in my life I don’t feel that I am on a diet anymore. She has taught me that by looking at food labels and understanding them you can decide which ones are healthy. By changing around simple foods you soon learn which ones are right for you. Without realising it you soon don’t have to think about what you eat, it just becomes part of your routine. Siobhan has been a joy to work with and I would highly recommend her!

Trisha Free

I would highly recommend Siobhan. I visited with my 8 year old son. We both had similar symptoms and I felt it would be good to go together and was hoping it would work to influence my son to see us both attending and hearing from someone else.

Siobhan was amazingly friendly and respectful to Joe, giving him the time to listen and how she approached him was so beneficial to making the changes we needed to.

She was so knowledgeable and gave me plenty to work with im regards to tips, tricks and recipes and explanations as to why we were doing what we were doing.

We are now seeing huge improvements and my son has become the investigator for his own body and definitely more bodily aware on how different foods make him feel.

Thank you Siobhan!

Aislinn Barrett

Day 81 alcohol free! Thanks to Siobhan’s help.

I used to drink alcohol for more than three decades on a daily basis until I realised I had to stop in order to prevent serious damage to my health.
Over a number of (failed) attempts I had an encounter with Siobhan who informed me about RTT, a therapy I was unaware of.

Siobhan sent me plenty of information explaining the process and I decided to give it a shot.

After an initial consultation I had an RTT session. During this process I felt incredibly safe and felt I could express my feelings without the need to hide anything. Siobhan was very professional and understanding! I’ve learned so much about myself and how to develop healthy strategies for myself moving forward and embracing sobriety.

I feel so much better. Life is good and I feel like me again. I feel positive, independent, completely empowered, my self-esteem and confidence are much improved. All of my relationships are much better and I am so proud of what has been achieved.

Andrea Kunz

Great to have a session with Health Concepts. Siobhan is very well informed which enables you to explore all aspects of food supplies and it’s preparation. As well as the benefits of healthy eating and the choices you can make to actively control and improve your eating habits.

Denise Whelan

Thank you so much Siobhan for sharing the wealth of information,
suggestions & being so gentle with me while I start on my journey to better health & living the best I can be. Only two weeks in & I’m full of enthusiasm whilst trying new ways of mindful eating, planning & having fun whilst trying new recipes, Thank you.

Lavinia Macneill

In the middle of doing a Nutrition course with Siobhan and her knowledge and explanation of how things work are easy to follow. Really enjoying it and will be making changes to my diet/lifestyle going forward👍👍

Linda Walsh

Siobhan is so great at making you feel comfortable about talking about your weight or any struggle you are facing. She assisted with a meal plan for me to help my goals in the long term.

I have learnt so much from her and she has shown me that it is easier than you think. She kept me motivated and held me accountable (which i needed.) Thanks to all her tips and support I have lost 20kgs in the last 12 months in a HEALTHY WAY!!

I love that Health Concepts caters to all types of eaters and i finally found a way not to restrict myself. Thank you Health Concepts !

 

Carla Grobler

A-MAZ-ING!
Siobhan is a pleasure to work with. Her communications are so very clear and she is excellent at articulating what to expect and also what is required.

After I had a session with Sioban, I felt great! Her investigative and intuitive skills are right on the mark, which made for a comprehensive session. It was so very illuminating, to say the least! I remembered past experiences that were so pivotal in explaining why I have felt, reacted and behaved the way I have throughout my life.

I felt an instant shift after my first session! My recording has been amazing and I look forward to listening to it daily so I can continue to reinforce the positive changes!

Liz Ervin

Anneline Amann

My experience with Siobhan was incredible. She is so naturally kind, soothing and intuitive. Before working with her I had been yo-yo dieting all of my life and heading into 40, I was at my heaviest. She helped me get to the root of why I had developed this pattern of grazing and over eating and sticking to exercise then falling off track again and again. She helped me see through the beliefs I had formed which were the cause of those unwanted actions in my life. I wanted to get back into shape so I could make a healthy body and welcome a baby for the first time at age 39-40. I started cleaning up my diet, lost the desire to graze and was a lot more mindful about what I put into my body. I started exercising regularly which gave me more energy and better flexibility in my body. I gained more mental clarity and just overall strength. I turn 40 in April, and guess what – I’m pregnant!! No drugs or therapies – completely natural conception 😃🥰

Nina Lara

HEALTH-CONCEPTS-testimonial

This was a life changing session. Hypnosis allowed me to access information deep inside me that years of talk therapy had not. In a gentle, persuasive way, Siobhan led me to the truth. While I felt both totally in control, and deeply relaxed, I accessed a level of information not available to my conscious mind. I felt blocks to having a healthy relationship melting away, and a strength of conviction related to my self worth, my love ability, and my ability to manifest this love opening up. I feel different, and I feel clear that RTT offers a profound and powerful pathway forward In our healing. It did not take days or weeks. Siobhan led me to deeply change in one session, in what felt totally safe, totally supportive and self empowering. I changed. I was not fixed by an outside source but guided to understand deep truths so that I could change in a blindingly quick heart centered way. It. felt instantaneous, and it feels complete as a process. I know now what childhood patterns led to to years of dysfunction. I have let them go.

 

Dr. Kimberly Brayman / Canadian Licensed Psychologist

I have read through everything you sent me and I am quite honestly, blown away. I feel so empowered by your wording. It makes me actually think I might be able to do this and that is huge for me. I feel ready, you were exactly the person I needed to talk to Siobhan and I thank you for your understanding, wisdom and knowledge. Thank you again Siobhan, you are truly gifted at what you do.Since I discovered Health Concepts along with a consultation with Siobhan, I’m feeling much better after suffering from digestive disorders for the previous 5 years. Thanks Siobhan for your professional guidance and wish you and Health Concepts every success in the future

Miriam Coneillkiely

I started working with Siobhan from Health Concepts a couple of months ago, during our time together, she has really educated me as to what foods will help me maintain a healthy body.
I’ve always been hesitant about being on a diet but Siobhans approach was different as she empowered me to make the right decisions for me. In the 5 weeks she’s worked with me I’ve lost 10lbs, my belly bloat is gone, I have more energy and my skin and hair look healthier. My journey with Siobhan has definitely been a very positive experience.

Anne Marie

Laura Ball

Siobhan is very attentive and passionate about what she does. She helped me to lose weight by changing my lifestyle and making the right choices.

Chantal Samuels

Brilliant and very passionate about what she does! She’s taken me from where no doctors could help me to a very happy healthy state! 5/5 stars 🌟

Olivia Leshia Parbhunath

Since discovering Health Concepts along with a consultation with Siobhan, I’m feeling much better after suffering from digestive disorders for the previous 5 years. Thanks Siobhan for your professional guidance and wish you and Health Concepts every success in the future

Alan Hempenstall

I highly recommend working with Siobhan! What an amazing woman…Siobhan is incredibly knowledgeable in everything health. She has been so helpful, compassionate and a great listener. When I first started with Siobhan I had a few health concerns…Depression, anxiety, anemia, and constipation. I have spoken to many health coaches through the years, but Siobhan is the first person that explained to me what exactly happens in our bodies, to our cells when we eat and what we eat! Understanding this really makes me want to make better choices when it comes to food. I am forever grateful to Siobhan 💕

Sjani Grobbelaar

Siobhan has literally changed my whole mindset about food. She has made me realize what’s important and what’s not. I now care more about what nutrients I put into my body rather than obsessing over calories etc. I have been to a few nutritionists and I have never had a connection like I do with Siobhan. She is so knowledgeable, I even introduced my mam to her and now my mam is seeing Siobhan too. I honestly recommend her so much and it’s not like me to write reviews. She has helped me so much and I’m so grateful for her.

Vanessa

Frequently Asked Questions (FAQ)

What services does Health Concepts offer?

Health Concepts specializes in Nutritional Therapy, Weight Loss, and Rapid Transformational Therapy (RTT®). We also offer tailored consultations to address individual health concerns, providing comprehensive support for your wellness journey.

How does Nutritional Therapy work?

Nutritional Therapy at Health Concepts involves a holistic approach to health and wellness, focusing on the power of whole foods and the right nutrients to support the body’s natural healing processes. Our goal is to identify and address nutritional imbalances and to help you understand how nutrition impacts your health.

Can Health Concepts help with weight loss?

Yes, our Weight Loss programs are designed to be sustainable and tailored to your individual needs. We focus on lifestyle changes and nutritional guidance to help you achieve and maintain a healthy weight without compromising on your health or happiness.

What is Rapid Transformational Therapy (RTT®)?

RTT® is a pioneering therapy method that combines the best of hypnotherapy with unique methods for permanent, lasting change. It can help address various issues, including stress, anxiety, confidence issues, and much more, by directly accessing and freeing the mind of limiting beliefs.

Do I need to be on a specific diet to work with Health Concepts?

No, we do not prescribe one-size-fits-all diets. Our approach is to empower you to make the right food choices for your body, understanding the nutritional value and how different foods affect you personally. We aim to create a healthy relationship with food that is sustainable long-term.

How can I book a consultation with Health Concepts?

You can book a consultation by visiting our Make A Booking page. We offer a no-obligation call to discuss your health goals and how we can support you in achieving them.

What educational background do Health Concepts practitioners have?

Siobhan Swart is highly qualified, holding certifications in Nutritional Therapy, Rapid Transformational Therapy (RTT®), Naturopathic Nutrition, and more. We are committed to ongoing education and staying up to date with the latest in health and wellness research.

Here are all her qualifications that make her the absolute best choice to assist you on your health journey:

How do I know if Health Concepts is right for me?

After reading our Health Concepts Testimonials, are you wondering whether Health Concepts is the right fit for you? If you’re seeking a holistic and personalized approach to health and wellness, Health Concepts is the right choice. We specialize in addressing a wide range of health concerns through nutritional therapy, lifestyle changes, and mindset shifts. We recommend booking a No-Obligations Call to discuss your specific needs and how we can help.

For further information or specific inquiries, please visit our Contact Us page or Book A Call Back.