While me and the hubby were out and about with Coco 🐶 today I was thinking about all the things I try to do every day to keep myself happy and healthy. And I was also thinking about all the things I should be incorporating into my routine that I’ve been neglecting a little bit… to keep myself happy and healthy! 🥰
I thought I would share with you the 3 things I’m going to try focus on for the next while so that I am the best version of myself by the time Christmas rolls around! 🎄
3 ways I’m changing my routine:
- I’m going to start every morning with something positive. ♥️ Something like journaling or some me-time in nature or some yoga or hobbies that will make me feel like me, and help me start the day on the right foot.
- I’m going to prioritise plenty of sleep! 💤 I’ve been juggling a lot the last month, and that means that I haven’t been prioritising my sleep as much as I should have.
- And I’m going to make loads of time for nature walks! 🌿 It’s so easy to get into a work routine where you feel like you don’t have time to get outside, so this is something I’m starting to focus on more!
What will you be focusing on this month to make sure you’re happy and healthy? 💬
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