Recipe: Cashew Nut Cheese

Why I’m obsessed with Cashew Nut Cheese:

Cashews are a good protein source and rich in many minerals and vitamins but I wouldn’t class this recipe in the “I eat it because it is good for me” category per se. It is however a much healthier substitute for traditional cheese. We all love the taste of cheese and it goes with almost everything…⁠

Many people don’t have sufficient lactose which is an enzyme needed by your body to break down the lactose found in dairy products. This is why eating cheese causes digestive issues like bloating, cramping, constipation, and heartburn for so many.

I absolutely love this indulgence in gluten-free toasties, pizzas, and crackers! It keeps well in the fridge for a week. Enjoy all your usual treats without the pain and frustration with this simple and delicious substitute. ⁠

Cashew Nut Cheese Ingredients:

• 100g cashew nuts
• Juice of 1 lemon
• 4 tablespoons almond nut milk
• 1/3 teaspoon of salt

Instructions:

1. Place cashews, milk, lemon juice, and salt in a high-speed blender and blend until smooth.

Final thoughts:

All you need is a blender and 5 minutes of your day to make this yummy cheese! Who knew creating lovely (and healthy) food could be so quick, convenient, and tasty? This is the perfect cheese for anyone who wants to eat plant-based or that is lactose intolerant. Try this cheese. Your body will thank you.

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