What can I do for you?

I offer a range of health services designed to support your health and wellness journey. As a nutritional therapist, I am passionate about helping you achieve your goals, whether it’s weight loss, improved overall health, or learning new cooking techniques. My services include tailored weight loss programs with Keto, Low-Carb, or Plant-Based diets, comprehensive Nutritional Therapy consultations, and engaging Cooking Demos. Each of these services is available both in-person and online, and can be tailored for individuals or groups to best suit your needs. Let’s work together to create a personalized plan that empowers you to live a healthier, more vibrant life.

There are many options to meet you right where you are in this moment!

Weight loss

in person or online

Achieve your weight loss goals with a customized keto, low-carb or plant-based diet, personalized consultations and ongoing support. Shed the excess weight and live a longer, happier and healthier life.

learn more about weight loss

Nutritional Therapy Consultations

in person or online

Nutritional therapy can treat a wide array of problems. From dietary solutions all the way to stress management. It is all about wellness and health in totality.

learn more about nutritional therapy

Cooking demos

Get hands-on with me in my kitchen!

Learn how to make delicious, easy meals in minutes. Shopping list for ease. Hands-on cooking experience in my kitchen (or yours). Easy-to-follow recipes to take home and implement in your day-to-day life.

learn more about cooking demos

If you are unsure what you need to get your health back on track and you want to talk through your personal situation, book a no-obligation session with me and I will happily help you decide.

Love and care for your body. It is the most amazing thing you will ever own.

What are you interested in? REQUEST A CALL BACK

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